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CYCLING FITNESS VOL. 4 - LACTATE THRESHOLD
"These workouts will increase your Lactate Threshold. Once lactic acid accumulates in the muscles, fatigue sets in, and you are forced to slow down. Training with Lactate Threshold Intervals teaches the body to tolerate lactic acid and increase speed at this level. Set your personal record in a t...
Our price: £17.00 (€ 25.52)
including VAT 17.50% (£2.53)
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