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The Athlete's Guide to Yoga
Yoga makes good athletes better. This time-honored discipline imparts flexibility, balance, and whole-body strength, creating improvements in an athlete’s form, efficiency, and power. In addition, yoga’s attention to concentration and breath awareness improves mental focus and mental endurance—hi...
Our price: £17.00 (€ 25.52)
including VAT 17.50% (£2.53)
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